OHIO NURSING HOMES
Welcome to the Golden Years' Strength and Mindfulness Training Program.
We're proud to be a part of a CMS Grant and to be able to offer residents education, inspiration and guided group experiences.
.png)
Program Overview
Daily Activity:
Start each day with a chair-based, live-streamed class focused on movement, breathwork & mindfulness
Wellness Tip Newsletter:
Keep an eye out for out for our monthly newsletter focused on the latest wellness research to keep you on your toes
Educational Class:
Join us every quarter for an educational wellness-based masterclass
Upcoming classes:
- 2025: 3/27/25 | 6/26/25 | 9/25/25 | 12/18/25
- 2026: 3/26/26 | 6/25/26 | 9/24/26 | 12/17/26
- 2027: 3/25/27 | 6/24/27 | 9/30/27 | 12/16/27
Staff Resources
Orientation
Join us for a brief virtual orientation to get your program started. In this session, we'll cover:
• What kinds of classes the program entails
• How to connect to the classes and technology how-to's
• How you can get your residents to engage
Orientation Dates:
• March 1, 2024
• April 1, 2024
• May 1, 2024
If you missed the orientation session, you can catch the replay by clicking the arrow below.
Visit Our Video Library
We provide class recordings and 5-minute practices to use anytime, anywhere.