CONTACT US

Need to contact us?

Program Coordinator: Michael Wald
Reach out to Michael with any program-related questions and lookout for emails from him regarding program materials!

Phone: (917) 863-1796

Email: mw@heyitsgolden.com

 

Program Director: Rick Kral
You’ll hear from Rick when it’s time to collect the analytics and reporting needed for the state!

Phone: (828) 507- 2366

Email: rickkral@2nomi.com

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Additional Resources

ATTEND

The schedule for your upcoming classes

READ

Bite-sized tips you can implement right now

RECORDINGS

Fitness and mindfulness class recordings made for residents