Unconventional wellness programs for professionals like you

If you sense your employees are burning out—or you want to avoid that from happening—you can rely on Golden to embed self-care education and experiences throughout the week so your people can approach each day with renewed vigor and sense of belonging.

 

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WHAT WE DO

What is Golden?

Golden is the company HR professionals turn to when they want to maintain—or regain—their “employer of choice” status. If you sense your employees are burning out, or you want to avoid that from happening, you can rely on Golden to embed self-care lessons and experiences throughout the week so your people can approach each day with renewed vigor and sense of belonging. Golden programs are the antidote to today’s desk-bound, disconnected, work-from-home world. 

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Live, Online

Our classes are live and online so your team can participate anytime and anywhere.

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Wellness Hub

Our clients get a personalized hub for all things wellness. Here, you can find your class schedule and zoom links and a variety of wellness resources.

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Missed a class?

If you missed a class, don't worry, your wellness hub hosts a recording of your session.

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Variety

Whether your team is looking for at-your-desk stretches, HIIT workouts, dance cardio classes and more...we have it all!

TRUSTED BY

WHAT WE OFFER

The Well-Being Flywheel

  • Evaluate

  • Learn

  • Practice

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The Relationship Between Sleep & Daily Performance

Want to have a great day? It starts the night before. Not sleeping well or not getting enough sleep can affect your physical and mental health. 

  • Building Healthy Habits
  • The Science of Sleeping Well
  • Nature-Inspired Self-Care

An Introduction to Resilience & Self-Regulation

Worried about burning out? Arm yourself with stress busting tools and practices that cultivate greater wellbeing and productivity, especially during uncertain times.

  • Desk Yoga
  • Sweat & Stretch
  • Smoothie-Making

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Shopping Secrets From a Nutrition Coach

Healthy eating begins at the grocery store. The food you choose for you and your family affects your physical health, weight, mood and more. Find out about the Dirty Dozen and Clean 15 and learn shopping tips to set yourself up for success.

GIVE IT A TRY

Interested in our classes but want to see it for yourself?

Sign-up for our next FREE class to experience a Golden wellness session first hand. But don't worry--we won't make you sweat it out on your first day! These classes can be done right from your desk.

Learn from the experts

Our wellness professionals are extremely qualified and come from a variety of career backgrounds. Our wellness professionals are extremely qualified and come from a variety of career backgrounds. 

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Learn from the experts

Our wellness professionals are extremely qualified and come from a variety of career backgrounds. 

Learn from the experts

Our wellness professionals are extremely qualified and come from a variety of career backgrounds. 

Julie Silhouette

Whether your team is remote or in-person, we've got you covered

Our company has locations in North America, Europe and the APAC regions. Golden was able to offer our masterclasses and stretching sessions in all of these time zones.

As a school principal, I never thought we would be able to provide this kind of relief for our teachers. The pandemic has been extremely stressful and we are very excited to be able to offer wellness classes for our staff.

What I love about Golden is how easy it is to customize our program.

Learn from the experts

Our wellness professionals are extremely qualified and come from a variety of career backgrounds. 

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PRICING

How expensive is it?

Basic

$30/mo

Flat fee for up to 200 users

Set the foundation with all your team needs for basic data integrations.


  • Up to 200 users
  • Up to 35 automatic data pushes
  • Limited access to T2D3 API
  • Assign user-level permissions
  • 3 solution templates

Enterprise

Custom

Get in touch for a custom quote

Set the foundation with all your team needs for basic data integrations.


  • Up to 200 users
  • Up to 35 automatic data pushes
  • Limited access to T2D3 API
  • Assign user-level permissions
  • 3 solution templates

Meet with a Program Designer

FAQ

Need clarification?

Can our classes be offered in different languages?

Absolutely, we work with organizations across the globe and have instructors who speak multiple languages. 

Is there anything you offer on-demand?

Yes, our clients have their own libraries of their recorded sessions as well as pre-recorded videos on topics like desk yoga, breathwork and meditation. 

We have a strict style guide. Can you work with that?

Of course! We brand marketing assets and their wellness hub specific to each client.

Do you accept insurance dollars?

Yes we do and we believe employee wellness is a great way to spend those dollars.

Are our classes private to our company?

Yes they are. To build community, enhance the culture and preserve the privacy of your team, your live classes are for your team only. Our clients get a truly personalized experience.

Can spouses and dependents take a class?

Of course, we know your well-being spans beyond your work life. That's why we encourage your family to join too.

Can our classes be offered in different languages?

Absolutely, we work with organizations across the globe and have instructors who speak multiple languages. 

Is there anything you offer on-demand?

Yes, our clients have their own libraries of their recorded sessions as well as pre-recorded videos on topics like desk yoga, breathwork and meditation. 

We have a strict style guide. Can you work with that?

Of course! We brand marketing assets and their wellness hub specific to each client.

Do you accept insurance dollars?

Yes we do and we believe employee wellness is a great way to spend those dollars.

Are our classes private to our company?

Yes they are. To build community, enhance the culture and preserve the privacy of your team, your live classes are for your team only. Our clients get a truly personalized experience.

Can spouses and dependents take a class?

Of course, we know your well-being spans beyond your work life. That's why we encourage your family to join too.

Let's Stay in Touch

Sign-up to receive wellness tips and tricks you can share with your team.